Virtuous viruses to fight antimicrobial resistance Did you know that antibiotic-resistant infections cause over 1.27 million deaths worldwide each year? This shows how urgent it is to find new ways to fight these infections. “Virtuous viruses,” or bacteriophages, might be the ...
Medgres Latest Articles
The Definitive Guide to Healthy Eating in Real Life
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The Definitive Guide to Healthy Eating in Real Life Did you know 88% of American adults don’t eat enough fruits and veggies? This shows we really need easy, real-life tips for eating well. This guide offers science-backed advice to make ...
Get Your Vitamin P: Why Pleasure Matters When It Comes to What You Eat
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Get Your Vitamin P: Why Pleasure Matters When It Comes to What You Eat Did you know the average American eats over 3,600 calories a day? That’s almost double what’s recommended. Yet, many people don’t find joy in their food. ...
Cycling vs. Walking: Which Is the Better Workout for You?
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Cycling vs. Walking: Which Is the Better Workout for You? Did you know the average American walks only 3,000 to 4,000 steps a day? This is way less than the 10,000 steps a day we should aim for. On the ...
How to Safely Reheat Leftovers: Steak, Chicken, Rice, Pizza and More
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How to Safely Reheat Leftovers: Steak, Chicken, Rice, Pizza and More Did you know that 1 in 6 Americans gets sick from food each year? Many of these cases come from bad reheating of leftovers. It’s key to learn how ...
5 Yoga Poses for Period Cramps
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5 Yoga Poses for Period Cramps Did you know that up to 90% of women get menstrual cramps at some point? These cramps, or dysmenorrhea, can really mess up a woman’s day. They might make her miss work, school, or ...
10 Benefits of Sweating It Out with Hot Yoga
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10 Benefits of Sweating It Out with Hot Yoga Did you know hot yoga can burn up to 500 calories per session? This intense workout, done in a heated room, does more than just make you sweat. It improves your ...
Antibiotics: Penicilline, Cephalosporins, Chloramphenicol, Macrolides
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Antibiotics: Penicilline, Cephalosporins, Chloramphenicol, Macrolides Antibiotics are key in fighting infectious diseases. But do you know about the four main types? These include penicillins, cephalosporins, chloramphenicol, and macrolides. Let’s dive into how these medicines work and how they help patients. Key Takeaways Antibiotics are crucial in ...
13 Benefits of Yoga That Are Supported by Science
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13 Benefits of Yoga That Are Supported by Science Did you know yoga, a practice for centuries, has been proven by science? It offers 13 amazing benefits for your health and well-being. Yoga can reduce stress, improve flexibility, and even ...
Scientists Discover New Mechanism for Protein Regulation in Cells
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Scientists Discover New Mechanism for Protein Regulation in Cells Researchers have found a new way cells control proteins. This discovery opens up new areas in biology and could lead to new treatments. But what is this new method, and how ...